Sleep is a crucial part of our daily routine. There are several reasons why quality sleep is considered as crucial as food and water.An excerpt from the current article Getting enough sleep at appropriate timings, synchronized with our biological …
Digital technologies are changing our world… in good ways… and bad.An excerpt from the current article When was the last time you memorized someone’s phone number? You may think- ‘What a waste of time? Why would I remember a …
Imagine you’re walking in your garden barefoot, and you suddenly step on a rose thorn. What will happen? Needless to say, you scream in pain. Next, you would reach out for your first aid kit and pop in some painkillers.…
